When you choose a healthy chinese food recipe you can control the ingredients and even swap out ingredients to lower the fat and calorie content.
Chinese restaurant calorie counter.
1 vegetable dumpling steamed 25 calories.
It also provides around 3 grams of protein and 1 gram of fiber per.
Nutrition information for chinese food.
Plan and manage your weekly and monthly meal plans using our calorie counter.
March 21 2007 diners trying to cut calories may want to put down the chopsticks at their favorite chinese restaurant suggests an analysis by a consumer group.
Peking chinese restaurant nutrition facts and nutritional information.
Chinese take out nutrition facts and nutritional information.
Hot and sour or wonton soup 1 cup 110 calories.
We got two words for you.
Our online calorie counter gives you full nutrition facts for all types of chinese foods.
Try any of these recipes at home.
Track calories carbs fat and 16 other key nutrients.
Menu nutrition order now.
A one cup serving is only 66 calories so even though your serving from a restaurant is larger the calories are still in check.
How many calories in a chinese foods.
1 mini spring roll.