Cinnamon Roll Protein Powder Recipes

Add enough almond milk to get the desired consistency you want.

Cinnamon roll protein powder recipes.

They re also full of calcium magnesium and phosphorus. Strawberries and blueberries offer a good dose of vitamins a k and b complex. Whisk it together with the protein powder and 1 tsp. The mixture should be like a thick pancake batter.

The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener. Bake for 10 12 minutes.

Place rolls on greased baking dish evenly spaced. Light butter not melted cup 170g plain nonfat greek yogurt tsp. Baking soda 2 tbsp. Starting from the long end of the rectangle roll dough into a long tube.

In a microwave safe bowl melt the coconut oil. Cut roll into 16 slices. Combine the protein powder cinnamon and rolled oats in a 7 cup food processor fitted with a steel blade. You want some dry ingredients remaining to avoid over mixing.

The mixture should be like a thick pancake batter. Blend until the oats are powdery and blended. Pulse 4 5 times or mix until a dough begins to form. Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp.

Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk. If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself. Recipe provided by pbeechie. Pour into the food processor.

Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. Granulated stevia or preferred sweetener filling tbsp. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right. Pour half of the batter into a small about 4 5 inches across nonstick pan and sprinkle with two thirds of the cinnamon plus 1 tsp.

Drizzle on top of your cinnamon rolls and enjoy. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Instructions whisk together protein powder flour sweetener and baking powder in a mixing bowl. Preheat an oven to 350f.

1 2 teaspoon baking powder. It seriously tastes like a cinnabon cinnamon roll. Baking powder tsp. Ditch the sugary smoothies for one of these protein packed berry shakes.

Remove cinnamon rolls from oven and drizzle with icing. Here we are with the cinnamon roll protein shake. Ingredients waffle 20gm arbonne cinnamon roll protein powder. Remove the toothpick from each cinnamon roll.

Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix.