Cinnamon Stick Black Tea Benefits

For a milder drink throw the cinnamon sticks in a cup or teapot with already prepared black tea while it s still hot.

Cinnamon stick black tea benefits.

When it dries it forms strips that curl into rolls called cinnamon sticks. Korean cinnamon tea uses only bark from the chinese or cassia cinnamon known scientifically as cinnamomum cassia. Steep cinnamon directly into the coffee. You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10 15 minutes.

For a more robust flavor boil the black tea and the cinnamon sticks together. The inner bark is then extracted and the woody parts removed. Another way to make cinnamon coffee is to use whole cinnamon sticks or just break them up into 2 3 smaller pieces and let the coffee brew directly over them if using drip filter or chemex. Cholesterol reduction with black tea according to this study black tea consumption reduced ldl cholesterol by 7 5.

First heat a little water when it boils introduce it in the teapot with the aim of heating it a little. The study concludes that the inclusion of tea in a diet moderately low in fat reduces total and ldl cholesterol by significant amounts and may therefore reduce the risk of coronary heart disease. In korea cinnamon tea is called gyepi cha and it is mixed with ginger tea. Cinnamon bark the ingredient needed for cinnamon tea is made from the cinnamon tree and either the powder or the sticks can be used for brewing.

Cinnamon is made by cutting the stems of cinnamon trees. Preparation of black tea with cinnamon. This also works for french press turkish coffee and cold brew if you want a cooler coffee. 13 amazing benefits of cinnamon tea beverage by brandi marcene may 14 2019 cinnamon tea benefits includes promoting weight loss support digestion fight diabetes help relieve stress promotes blood circulation enhances immune system support brain health relieves menstrual cramps help fight cancer fight inflammation support men s sexual health and fight common flu and chronic diseases.

In this article we ll take a look at the surprising hidden benefits of cinnamon tea. Alternatively cinnamon tea bags can be found online or at your local supermarket or health food. Among them are its ability to help detox the body lower blood sugar promote weight loss regulate menstruation and help fight indigestion. 3 teaspoons of black tea.

1 cup of water. In chile the tea is known as té con canela where a cinnamon stick is infused in hot water along with black tea leaves. Put the equivalent of a cup of water in a saucepan or pan and bring to a boil. Cinnamon tea is easy to prepare a delicious beverage that is easy to prepared from the cinnamon stick and is extremely healthy beverage.